Tuesday, September 22, 2009

VEGAS Countdown

Whats up guys? Here Tuesday, and leaving early Thursday morning for Vegas. Will be at the Expo all weekend long and looking forward to great showing saturday night!
As for me, weight is currently 200lbs even with just under 9 weeks to go. No pictures this week, will take a few when we get back from vegas, then after 6 weeks its a hush hush secret until game day November 21st in Miami. My cardio is now up to 90 min, still training intense with heavy weight keeping myself nice and round and full.
Hope you following me on twitter.com/adamreich85 where i keep you up to date daily on my meals from hour to hour to what body part im training that day.
If your in Vegas, please come up and say hello, I will be at muscletech most of the day and wlking around as well! Hope to see you there!!
Until Next week. Train HARD. NEVER give up!
Abomb

Monday, September 14, 2009

OLYMPIA


That time of the year again. The 2009 IFBB Mr Oylmpia in Las Vegas. I will be there representing Muscletech fromm Sept 24-28.
Weight is currently 202 lbs. Shaping up real nice, condition is on point. Cardio is up to 80 minutes. Things are going as planned.
We are 9.5 weeks out from the 2009 NPC Nationals. Everything on track like stated and could only improve from here...wait and seeeee...

Hope to see you at the Olympia in Vegas!
Train to be the best!
Adam